Norfolk State University Athletics

Personal Records
Indoor
200 meters: 21.44 meters (2024 MEAC Indoor Championships)
400 meters: 46.75 meters (2024 MEAC Indoor Championships)
Outdoor
200 meters: 21.05 (2025 Bill Carson Invitational)
400 meters: 45.91 (2025 Bill Carson Invitational)
 
2024-25: Indoor: Helped the Spartans 4x400 meter relay team break the school record at the East Coast Invite with a time of 3:07.75 … Won the conference championship as a part of the 4x400 meter relay team, posting a time of 3:08.66 … Picked up a bronze medal in the 400 meters at the same event (46.78) … Part of the 4x400 meter relay team that won the event at the HBCU Showcase (3:11.44) … Placed second in the 400 meters at the DI Pre-National (47.37) … Clocked a time of 47.49 to place third in the 400 meters at the Penn State National Open. Outdoor: Member of the NSU 4x400 meter relay team that broke the school record at the Penn Relays (3:05.07) … Won the 400 meters with a personal best time of 45.91 at the Bill Carson Invite … Also recorded a personal best in the 200 meters at the same event, placing fifth (21.05) … Helped the 4x400 relay team open the outdoor season with a first place finish at the USF Invite (3:05.67) … Placed second in the 400 meters at the Virginia Challenge (46.42) … Qualified for the NCAA East Regional first round in the 400 meters, clocking a time of 49.36 … Member of the 4x400 meter relay team that placed 22nd at the same event (3:08.36).
 
2023-24: Indoor: Took third place in the Marlin Invitational in the 200 meters (21.89) … Earned a pair of second place finishes at the Penn State National Open: one as a part of the 4x400 relay team (3:11.54) and in the 400 meters (48.04) … Posted a second place finish in the DIII Pre-Nationals Invitational in the 200 meters (21.57) … Won the 400 meters at the MEAC Indoor Championships, posting a time of 46.75. Outdoor: Competed in seven outdoor meets … Helped the Spartans capture first place in the 4x400 relay at the Raleigh Relays to open the season (3:07.88) … Placed second with a personal best in the 400 meters at the Duke Invitational (46.09) … Won the conference championship as a part of the 4x400 relay team positing a time of 3:06.64 … Took sixth in a personal best time of 21.23 in the 200 at the same meet.
 
High School: State champion his senior year in the 400 meters (outdoor) posting a time of 47.63 … Won a pair of state championships during the indoor season of his senior year in the 500 meters (1:04.04) and the 300 meters (34.47) … Regional champion during the junior year in the 400 meters (outdoor) posting a season record of 50.13 … Part of a regional championship 4x100 relay team during the sophomore season posting a time of 44.42.